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finally a slight drop down, but hardly anything significant.
Its been so warm here the last few days that i've really swollen up. I normally use my wedding ring as an indication - and yesterday I got so blown up that it barefly fit - normally its too big.
So last night I drank an amazing amount of water and tea to try to flush out my system. Success was minimal as it seems I am still pretty water retaining.
Such a shame because I was averaging around 59.2 so I was hoping to make it to 58 soon.
Lets see what this week brings :)
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59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 85,81g | Prot: 106,55g | Carbh: 36,57g.
Almuerzo: Gouda Cheese, AH Little Gem, Cucumber (with Peel), Cherry Tomatoes, Extra Virgin Olive Oil, Egg, AH Kalkoenfilet. Cena: Gouda Cheese, Boursin Garlic & Herbs, Spinach, Zucchini, Cherry Tomatoes, Extra Virgin Olive Oil, AH Tartaar. Pasa Bocas / Otros: Almonds, Gouda Cheese, Peanuts, Questbar Peanut Butter Supreme. más...
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Perdiendo 1,4 kg a la Semana
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