Yesterday I was a good girl stuck to my diet and did do some exercises. I however did not do my cardio but I am optimistic for today. I will be doing somecleaning on my car and my husbands. That should be enough cardio for the weekend but I will do it again on sunday after church of course.
|
1385 kcal
|
Grasa: 90,04g | Prot: 54,88g | Carbh: 178,28g.
Desayuno: splenda, folgers coffee, milk. Almuerzo: pillsbury berry toaster strudel. Cena: french fries, cheesesteak wrap. Pasa Bocas / Otros: Big and Soft Cookies, Whole Natural Almonds. más...
|
|
2021 kcal
|
Ejercicio:
hairstyling - 15 minutos, dishes - 15 minutos, making bed - 3 minutos, Tareas del Hogar - 1 hora, Conduciendo - 30 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 9 horas, getting ready for work - 22 minutos, animal care - 5 minutos, Trabajo de Escritorio - 5 horas. más...
|
|