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Went to a birthday party today. There was mexican food galore! I was able to eat the beef out of the enchiladas, some deviled eggs and some buffalo chicken dip with zucchini. Although I consumed more food today than usual, I am still pretty proud of myself!
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2231 kcal
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Grasa: 154,52g | Prot: 154,27g | Carbh: 58,45g.
Desayuno: splenda, heavy cream, spinach, mushrooms, cauliflower, cheddar cheese, butter, coffee, eggs, Turkey. Almuerzo: hamburger meat, Spaghetti/Marinara Pasta Sauce, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Cena: zucchini, buffalo chicken dip, hamburger meat, Medium Cheddar Cheese, deviled eggs. Pasa Bocas / Otros: Atkins Advantage Chocolate Peanut Butter Bar, celery, Atkins Advantage Creamy Vanilla Shake, Mozzarella Cheese (Whole Milk). más...
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2962 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Entrenamiento con Pesas (Moderado) - 1 hora, Bailando (Paso Rápido, Aeróbica) - 1 hora, Descansando - 12 horas, Durmiendo - 8 horas. más...
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