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Overnight protein oats prepped for post workout meal tomorrow 💪😋
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1300 kcal
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Grasa: 32,44g | Prot: 93,94g | Carbh: 163,65g.
Desayuno: Superfoods Maca Powder, Margarine, Jungle Taystee Wheat, Nutritech Protein Shake, The Harvest Table Pure Collagen Granules, Sugar, Almond Milk. Almuerzo: Sour Dough Bread, Lancewood Fat Free Smooth Cottage Cheese Plain, Fried Egg, Spinach , Egg White , Woolworths Beech Smoked Ham, Cucumber (with Peel) , Droewors, Tomatoes. Cena: White Rice, Knorr Chicken A La King. Pasa Bocas / Otros: Bananas , PnP Low Fat Yoghurt, Kellogg's All Bran Flakes, Lifestyle Food Chia Seeds. más...
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