Diario de lauramich68, 13 nov. 06

Well I have made it through the first seven (7) days. I'm very anixous to find out if I really will loose 10+ pounds by following the book. My attiude is positive and I've been working out in between working, attending school and night, worship, etc. I find that my taste buds are a little off. I've never been a big fan of fruits so that could be the difference. Wish me luck!!! CPR 

Lauramich68: How did you lose all of that weight? I'm on phase 2 right now, and my weight is slowly coming off. I know that I'm going to have to rev up on the exercise. But, I wanted to know, after what phase did you lose the 23 lbs? Tonya34