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holy shit! i jus ate pretty much the whole bag of crackers! which cost me about 900 calories and 26 WW pts! crazy crazy. i jus couldn't stop eating them even though they made me feel really full, i would stop eating them and then 10 min later grab the bag and take a few more crackers, feel full, put it down, 10 min later the whole cycle repeats itself. i don't even know y b/c i'm not depressed. so i can't blame it on that. oh well it's not the end of the world. i'm making up for it by adding an extra hour to my workout. hope i won't feel like passing out. but thank goodness for the oprah show! :)
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2298 kcal
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Grasa: 87,50g | Prot: 45,16g | Carbh: 359,05g.
Desayuno: trader joes yogurt. Almuerzo: multi grain crackers, clementines. Cena: mushroom turnovers. más...
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2695 kcal
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Ejercicio:
Sentado - 7 horas, Máquina de Ejercicio (Rápido) - 1 hora, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 7 horas. más...
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