Diario de Bulletjie35, 03 sep. 21

So this is me right now. Watch this space. 

you can do this my friend 

This is great for self motivation. I have these kinds of pictures on my phone too. Good luck with your journey ahead 💪🏼🤜🏼🤛🏼 

100% agree with Mandy, I too have these photos and use it as motivation. Good luck 😀 

You've done the hardest part of taking the first step 🙌. Good luck with attaining your goals 😀  

This is really my favorite app cos of the “family” support here 

good luck. you have the support. go for it 

Take it by the horns and make it your…. Good luck 

go for it! we are rooting for you!!!! 

You can do it. One day at a time. Been there 

Google how not to diet by Dr Greger. Best science and health based research by a very good hearted man!!!  

you can do it  

You got this!!! 

Let's go!!!! You got this🙌🏾👏🏾 

Sterkte Bulletjie, ek hoop vir alles van die beste vir jou💪.  

Goodluck you can do this !!! 

You're in the right place, taking this step. You've got this  

Good for you. Go for it. One day at a time.You can do it. I was at 180 long before i joined this group.  

You can do it Bulletjie35's, it's mind over matter if you can visualize and start with the end in mind nothing can stop you to achieve your weight goal.  

You can do it!!!