Diario de npetock, 09 mar. 11

Ok, my FS friends... Im attempting to walk to the grocery store. A bit of a long walk. It will probably be something like 9 miles there and back again. But I think it will be nice. Good exercise :)
Wish me luck and pray I dont get hit by a car! ;)

Ver Calendario de Dieta, 09 marzo 2011:
788 kcal Grasa: 11,65g | Prot: 53,40g | Carbh: 118,24g.   Desayuno: honey oats and more cereal, half and half, coffee, sugar, milk. Almuerzo: red pepper, apple, tuna, baby spinach, fat free ranch. Cena: honey bunches of oats cereal, 1% milk, egg white. Pasa Bocas / Otros: blueberries, egg white. más...
1671 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
you're going to walk back with a bunch of groceries?!?!?! careful :)  
09 mar. 11 por el miembro: tamtam7882
oh my goodness! Don't buy more than two bags worth! You'll get your lifting in on the way home. 
09 mar. 11 por el miembro: radiochick
Good for you! I would probably be eating the food on the way back...HeHe....  
09 mar. 11 por el miembro: thecoach
Let us know how that worked out for you... and remember stealing the grocery cart is a Felony so you'll have to carry those bags aaaaall the way home!;)  
09 mar. 11 por el miembro: cbonita
Hey friends! I actually found a heck of a shortcut. Turns out it was only 4 miles or so :) And I brought a backpack with me for my groceries. Can't say my back feels awesome, but it was a great walk  
09 mar. 11 por el miembro: npetock
Nice! not a bad workout at all!! 
09 mar. 11 por el miembro: cbonita
haha I've done that before on rollerblades, brought the backpack and everything. Haven't done it again since lol! Good for you! 
10 mar. 11 por el miembro: oenophilia

     
 

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