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Did my first weeks weigh in on Monday and lost 3lbs. Happy with that😃 just have to keep counting the calories, one day at a time 👍
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1108 kcal
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Grasa: 34,92g | Prot: 24,27g | Carbh: 176,03g.
Desayuno: Co-Op Semi-Skimmed Milk, Kellogg's Rice Crispies. Almuerzo: Bananas , Multigrain Brown Rice Cakes . Cena: Lurpak Lightly Salted Spreadable Butter, Warburtons Teacake, Heinz Tomato Soup. Pasa Bocas / Otros: Asda Dark Chocolate Digestives, Coca-Cola Diet Coca-Cola (500 ml), Cheetos Cheese Puffs. más...
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789 kcal
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Ejercicio:
Sentadillas - 1 minuto, Fitbit - 23 horas y 59 minutos. más...
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