Diario de gcbrumbill, 30 ago. 21

Going off line for about ten days as going to see grandchildren so will be eating out a lot fingers crossed I still watch what I am eating 🤞🤞🤞

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1236 kcal

Grasa: 40,45g | Prot: 60,35g | Carbh: 155,60g.   Desayuno: Tesco Bran Flakes, Semi-Skimmed Milk, Strawberries . Almuerzo: Tesco Chipolatas, Lurpak Lightly Salted Spreadable Butter, Warburtons Sliced White Roll. Cena: Basmati Rice (Cooked), Chilli Con Carne , Tortilla Corn Chips. más...