Diario de heatherboardman, 29 ago. 21

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Ver Calendario de Dieta, 29 agosto 2021:

1241 kcal

Grasa: 37,50g | Prot: 65,95g | Carbh: 154,21g. Desayuno: Rose's Lime Marmalade, Lurpak Lightly Salted Spreadable Butter, Everyday Essentials Medium Sliced White Bread. Almuerzo: Tesco Bacon Rashers Crisps, Everyday Essentials Cheese & Tomato Pizza, Bernard Matthews Turkey Ham Wafer Thin, Warburtons Medium Sliced White Bread. Cena: Tesco Healthy Living Fat Free Cottage Cheese with Pineapple, Tesco British Jacket Potatoes, Woodside Farms Smoked Gammon Joint. Pasa Bocas / Otros: Bliss Salted Caramel Whip Bar. más...

14 Seguidores Apoyo

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456 Cals

29 ago. 21 por el miembro: heatherboardman

What is that?

29 ago. 21 por el miembro: mincepiemuncher

Gammon steak, jacket potato n fat free cottage cheese with pineapple

29 ago. 21 por el miembro: heatherboardman

Hello Heather, your words are so loving and understanding thank you stay well and safe get to your goal you can and I will too. Ready steady GO. NOW WE GO TOGETHER Merry Mel.

29 ago. 21 por el miembro: merry mel

It's intriguing that food shown being all on one half of the plate. Heather do you need to fess up to us for a bucket of chips placed on the plate after the photo was taken? Or can otherwise explain to us the unusual positioning?

30 ago. 21 por el miembro: Adpully

Absolutely, I can explain I was going to put lots of salad with it but when I put it out on the plate it looked loads so I scrapped the salad lol, sorry no chips xx

30 ago. 21 por el miembro: heatherboardman

That's good well explained - Suspicious gaps on plates can be a worry

30 ago. 21 por el miembro: Adpully

Hello Heatherboardman, thank you kindly for your support. How are you doing? I'm glad for all the support everyone gets on this site. Have a lovely Sunday. Merry Mel 🤩

05 sep. 21 por el miembro: merry mel


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