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Really working on getting my weigh down - one of the adjustments i want to make is to reduce my carbs and go higher protein. but i love the pasta - dinner tonight salmon with herb butter sause with either brocolli, salad or pasta? Lord help me.
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1161 kcal
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Grasa: 61,57g | Prot: 56,12g | Carbh: 99,86g.
Desayuno: dannon activia yogurt, Coconut Water. Almuerzo: Sugar, Fat Free French Vanilla Coffee Creamer, coffee, homestyle classics lasagna. Cena: olive oil, miracle whip, broccoli, salmon. Pasa Bocas / Otros: water, Oranges, apple. más...
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2331 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Trabajo de Escritorio - 7 horas, Conduciendo - 20 minutos, Descansando - 8 horas y 10 minutos, Durmiendo - 8 horas. más...
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