I forgot to weigh in after Wednesday's fast and today's fast will be cancelled due to my wife's birthday dinner.
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84,9 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1922 kcal
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Grasa: 68,02g | Prot: 164,12g | Carbh: 143,74g.
Desayuno: Green Tea. Almuerzo: Green Tea. Cena: Pork Belly, Tsing Tao Beer, Cabbage , Steamed Dumpling (Filled with Meat Poultry or Seafood), Cooked Broccoli (Fat Not Added in Cooking), Spinach , Imitation Alaska King Crab (Made From Surimi) , Cooked Fish, Steamed or Boiled Squid, Shrimp, Boiling Point Beef Hot Pot. Pasa Bocas / Otros: Cheesecake , Chocolate Ice Cream. más...
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Perdiendo 2,2 kg a la Semana
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Peso Histórico de netflux
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