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Breakfast and Snack = 6pts
Lunch = 6 Pts
Dinner = 12 pts
Total = 24 pts
Cookies were 2 so about 26 pts total. Overall still better then before but i need to buckel down more.
Not to bad so far. We'll see what the scale says tomorrow, ate like crap over the weekend but not often so i have no idea what happened.
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1168 kcal
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Grasa: 37,00g | Prot: 33,33g | Carbh: 183,22g.
Desayuno: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: lean cuisine enchilada. Cena: general tso's chicken, steamed rice. más...
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2038 kcal
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Ejercicio:
Conduciendo - 3 horas, Descansando - 4 horas y 15 minutos, Durmiendo - 7 horas, Trabajo de Escritorio - 9 horas, Permanecer de Pie - 45 minutos. más...
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