Registro de peso (no entrada de diario) del 15 agosto 2021
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180,7 kg
Disminuído hasta ahora: 31,6 kg.
Aún para ir: 80,9 kg.
Dieta seguida: Bien.
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1915 kcal
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Grasa: 79,61g | Prot: 83,43g | Carbh: 215,06g.
Desayuno: Nissin Cup Noodles with Shrimp, French's Classic Yellow Mustard, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Sour Dough Bread, Diet Soda, Coffee with Sugar. Almuerzo: Diet Soda, Hamburger or Hotdog Rolls , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Cena: Lettuce Salad with Assorted Vegetables, Meijer Lite Mayonnaise, Egg, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Sour Dough Bread, Deep Fried Potato French Fries (from Fresh), Diet Soda, Nissin Cup Noodles Chicken Flavor. Pasa Bocas / Otros: Sunbelt Fruit & Grain Bars - Strawberry, Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g). más...
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Ganando 10,2 kg a la Semana
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Peso Histórico de Puffywuffy
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