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sheripickle
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04 mar. 11
Diario de sheripickle, 04 mar. 11
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Just an observation, but I think I need to increase my calories a bit.... after the road trip, with increased calories, but not overboard, I dropped a couple more pounds. But now being diligent and keeping them fairly low I am stuck again and floating between the same pound. Might try for a few days and see what happens!
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, 04 marzo 2011:
920 kcal
Grasa: 42,13g | Prot: 40,61g | Carbh: 97,16g.
Desayuno:
Ketchup, Coffee, Italian Sweet Creme Creamer, Organic Hash Browns, Egg.
Almuerzo:
arbys, BBQ Dipping Sauce.
Pasa Bocas / Otros:
jif all natural.
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Increasing calories might help. It looks like increasing calories from protein might be a good thing. It helps boost the metabolism.
04 mar. 11 por el miembro:
Runesinger
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