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1442 kcal
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Grasa: 28,12g | Prot: 64,98g | Carbh: 240,65g.
Desayuno: Calavo Avocado, Navels Oranges , Manhattan Bagel Reduced Fat Tijuana Hot Cream Cheese, Thomas' Bagel Thins - Plain. Onces: Giant Food Bananas (Large), Dannon Oikos Triple Zero - Strawberry. Almuerzo: Real Foods Asian Cucumber Crunch Salad, Bob's Red Mill Kamut, Famoso Roasted Red Pepper, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Savoy Cabbage (Fat Added in Cooking), Corn. Merienda: Sweet Tarts Sweet Tarts. Cena: Bubbies Mochi Ice Cream, Blue Hill Bay Smoked Ahi Tuna Poke Bowl. Pasa Bocas / Otros: Outshine Tangerine Fruit Bar (70g), Outshine Tangerine Fruit Bar (70g). más...
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2031 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 18 horas y 15 minutos, Durmiendo - 5 horas. más...
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 Comentarios
This delicious breakfast was under 350k. It consisted of: a Thomas' bagel thin, Manhattan reduced fat jalapeno cream cheese, 1/2 a med. avocado, and 1/2 a navel orange. It was tasty and satisfying.
10 ago. 21 por el miembro: Peggynan
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12 ago. 21 por el miembro: Bittersweet Lia
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Peso Histórico de Peggynan
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