Diario de Boipel, 10 ago. 21

I know it's not exactly 47kg but im close and soon ill also qualify to donate blood like ALL MY FRIENDS

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1337 kcal

Grasa: 47,06g | Prot: 61,08g | Carbh: 163,43g.   Desayuno: Sasko Brown Bread, Dew Fresh Full Cream Milk, Tea with Milk and Sugar. Almuerzo: Nature's Garden Mixed Vegetables, White Rice. Cena: Baked or Grilled Mackerel, Sasko Brown Bread, White Mushrooms (Stir-Fried), Scrambled Egg. Pasa Bocas / Otros: Lemon, Clover Classic Smooth Low Fat Yoghurt, Chelsea Chocolate Coated Spheres. más...

1151 kcal

Ejercicio: Abdominales - 1 minuto, Descansando - 15 horas y 59 minutos, Durmiendo - 8 horas. más...