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Today was Kickboxing day at the gym again. Man, if there is one class I like the least it's that one. It's not that it's horrendous, I used to Kickbox, but it's a reminder of how completely UNfit I really am.
BUT, to my credit, I stuck it out and survived it. I didn't go as fast or as intense as some of the hardbodies in the class, but I didn't quit and I got through the full hour.
So I'm very proud of myself for that. I suspect as my conditioning gets better, I'll be able to keep up better. For now, I'm in "just survive" mode. It'll definitely be interesting to read these entries in a few months' time so see how far I have come.
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479 kcal
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Grasa: 12,79g | Prot: 30,45g | Carbh: 67,75g.
Desayuno: Fat Free Milk. Almuerzo: Deli-Style Oven-Roasted Turkey Eating Right, Sara Lee Delightful Wheat Brad, Fat Free Cheddar Slice Kraft, Mayonnaise, Mustard, Lettuce. Pasa Bocas / Otros: Dannon Light & Fit - Pomegranate Berry. más...
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3258 kcal
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Ejercicio:
Boxeo - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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