Looking at your chart, you seem to be doing okay. Sometimes on the weight loss journey we stay the same weight for a week or two. Heck my friend stayed the same for months (but went down 4 sizes). Have you taken your measurements? Do your clothes feel more loose? Sometimes we lose fat and lose inches but the scale doesn't show it yet. Patience and perisistance are two important qualities needed to win the weight loss battle. You have to keep going and it will show eventually. If you only have a small amount to lose, it may take more time too. Good luck!
06 abr. 09 por el miembro:
Suzi161