Diario de HealthyBabs, 27 feb. 11

This has been an emotional weekend for our family. There was a huge fire last night and my cousin's family owned printing business of over 35 years was destroyed in the blaze. It was located in a 300 year old building in the downtown area of a town up in MA where they were a pillar in the community. A beautiful store where they designed and printed invitations of all kinds, sold fine imported papers, journals, antique ink pens, and the like. Unfortunately, 18 people were also left homeless that lived upstairs above the store fronts. The roof ended up collapsing so assumed all was a total loss.

Spent the weekend doing parents and our taxes, preparing for dad's arrival back home following his successful hip replacement 3 weeks ago. He is anxious to get home! My brother and I are in the midst of planning a surprise 80th birthday party for my mom (May) and dad (Feb) which will be so much fun!

On the work scene, Tuesday is the final closing for the sale of our division. Very emotional few days ahead saying good bye to old friends and such. Fortunately, I am not losing my job and will be picked up by the parent company but I worry about my friends who are.

Ate dinner out last night, was really in need of "comfort food", had veal parm which I can not remember the last time I had that. Hubby had seafood platter and I sneaked a shrimp and a scallop from him...(yes I did journal it all). Probably was more food than I intended to eat yesterday, but I have been on track all week and again today. Made a huge beef stew in the crock pot for dinner tonight and the house smells wonderful. Didn't weight in at all this week and really have no idea what the scale might say tomorrow am. Time will tell. It is not my top priority today to think about nor can I change the results, whatever they will be.

I just reread my entry and it sounds like I am a little depressed, I guess maybe I am, my heart is heavy for my cousin and I am sad about their loss. I am going to pick up my spirit tonight, it is almost Oscar time, one of my favorite nights of the year. I will be surfing around some tonight and journaling menus for this week.

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2033 kcal

Grasa: 111,02g | Prot: 163,37g | Carbh: 104,69g.   Desayuno: 50/50 butter (1 tsp), eggs, water (32 oz), Morning Vitamins & Meds, 365 organic unsweetened soy milk, fat free half & half, 100% EAS Vanilla Whey Protein Powder, Bab's Blueberry Scones, coffee . Cena: 100% EAS Chocolate Whey Protein Powder, simply smart fat free milk, water (32 oz), Evening Vitamins & Meds. Pasa Bocas / Otros: orange sorbet (1/2 c). más...

2250 kcal

Ejercicio: BMF - 24 horas. más...