Diario de oscar96, 26 feb. 11

Just left a chinese buffet and boy am I miserable. I did the mongolian grill so I could control what was in my food. I don't think I did too bad. Think maybe it just hit me wrong or maybe by body is trying to tell me something.....like don't eat at a buffet the same day you were too lazy to work out :(

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2045 kcal

Grasa: 29,89g | Prot: 85,29g | Carbh: 379,95g.   Desayuno: Light Thick & Creamy Key Lime Pie Yogurt, Water, Instant Oatmeal Weight Control - Maple and Brown Sugar, Bananas. Almuerzo: Szechuan Style Stir Fry with Shrimp. Cena: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), American Cheese Slices, 12" Turkey Breast, Diet Coke (Can). Pasa Bocas / Otros: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Caffe Vanilla Frappuccino Light (Venti). más...

4074 kcal

Ejercicio: Sentado - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...