|
|
1970 kcal
|
Grasa: 66,05g | Prot: 121,31g | Carbh: 223,19g.
Desayuno: Simple Truth Raw Honey, PnP Soft Citrus, Lipton Clear Green Tea Mint, Flora Gold, Hard-Boiled Egg , Sasko Low GI Seeded Whole Wheat Brown Bread. Almuerzo: Lipton Clear Green Tea Mint, Red Delicious Apples, Mayonnaise , Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets, Simple Truth Raw Honey. Cena: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets, Simple Truth Raw Honey, Red Delicious Apples, Green Tea, Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans, Serena Wholewheat Couscous. Pasa Bocas / Otros: Fruit Salad with Cream. más...
|
|
2456 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 23 minutos, Descansando - 16 horas y 37 minutos, Durmiendo - 7 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de @KraKen1
|