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Aunique23
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16 jul. 21
Diario de Aunique23, 16 jul. 21
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Before I had my daughter I was healthy and on the right track of fitness. In 2017-2018 my pregnancy took a lot out of me. Especially towards the end. I ate right I did my walking I actually lost some weight…. Until the last month. I blew up and at 41 weeks I finally had my baby girl.
Mentally and emotionally I was drained. From doing everything to make sure I am the best mother , caring and giving her my all. Now at 3 years old, my family is (in my eye) happy and healthy. So now I feel it is my turn to get my life back. Thru all of the depression spells and ups and downs I feel like I have getting ASHLY back. I missed her. There were so many days I would look into the mirror and not recognize who I was but what kept me going was that beautiful angel I call my daughter and my supportive husband and family.
I have to do this for her and for myself! I want to be that strong role model for my family.
Ver Calendario de Dieta
, 16 julio 2021:
1060 kcal
Grasa: 31,31g | Prot: 62,31g | Carbh: 129,05g.
Desayuno:
LaBrea Bakery Sourdough Baguette, American Heritage Cheddar Shredded Cheese, Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise.
Almuerzo:
Glaceau Smartwater - Electrolyte Enhanced Water (20 oz), Oh Snap! Pickling Co. Dilly Bites.
Cena:
Clear American Cherry Limeade Sparkling Water, Signature Kitchens Red, Green & Yellow Pepper Strips, Chicken Breast, Steamed Rice.
Pasa Bocas / Otros:
Nutella Hazelnut Spread, Quaker Rice Cakes - Caramel Corn, Sweet Cherries .
más...
19 Seguidores
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Comentarios
you got this 👍🏾we support you..
16 jul. 21 por el miembro:
GawinAnderson
😢 wow awesome story and inspiring! you got this!
16 jul. 21 por el miembro:
hscnaina
Thank you! I normally would be able to motivate myself but for some reason I just need some folks to help hold me accountable!!! Watching everyone on my time line helps sooo much!
17 jul. 21 por el miembro:
Aunique23
You can do it! Self care IS family care!
18 jul. 21 por el miembro:
Rosie We Can Do It
best of luck you can do this
18 jul. 21 por el miembro:
ridemariel
🥰🥰💪🏽💪🏽
01 ago. 21 por el miembro:
Aunique23
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