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600g away from my first goal! That's 22kg down, and I am so proud of myself for sticking it out. My husband has now lost 24kgs, too, and that makes me even prouder. He's got his old confidence back, and we've become each other's cheerleaders. I would not have believed this was possible a year ago.
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65,6 kg
Disminuído hasta ahora: 16,4 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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224 kcal
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Grasa: 13,98g | Prot: 17,57g | Carbh: 8,23g.
Cena: White Mushrooms (Stir-Fried) , Tomatoes, Sour Cream, Beef Steak. más...
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Perdiendo 0,1 kg a la Semana
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