Diario de smileysteph, 31 mar. 09

I have 2 weeks to go until I'm in a bikini in Mexico and I'm feeling as though I am in desperate need of a push. It has been slow going the last couple of weeks and I feel as though I am barely getting by. I'm not where I hoped to be at this point... but I'm still losing gradually, so I guess I should be happy. I really don't want to fall back into my old habits and that's where I feel as though I am heading. I am definitely not being as disciplined as I was when I started out. How does someone stay motivated after two months!? I guess i'll keep thinking about putting on a bathing suit and how terrible that's going to be. I'm so thankful for this site!!!

Ver Calendario de Dieta, 31 marzo 2009:
662 kcal Grasa: 21,72g | Prot: 31,29g | Carbh: 60,88g.   Desayuno: quaker rice cakes, egg. Almuerzo: spicy salmon roll, Spicy Tuna Roll. más...

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Comentarios 
Mexico in 2 weeks! LUCKY! I know how you feel- when I have to get swim suit ready I will take a picture of me in the bathing suit and put it on the fridge! That way every time I go to eat I make healthier choices! I know it sounds weird- but it really does work.  
01 abr. 09 por el miembro: Shoebutton19
That's actually not a bad idea! Depressing... but not bad! 
01 abr. 09 por el miembro: smileysteph
I like Shoe's suggestion. We have too many people around for me to place a picture of me on the fridge but if we did not, I would! Staying motivated? Well... for me it took 7 months for me to really see a difference from staying motivated and changing my life/lifestyle. This site, helps me stay on track by journaling in everyday. Believe it or not but a few comments in the past have kicked my ass into gear and put me back on the wagon. Good luck staying on track! 
01 abr. 09 por el miembro: Deana Garcia

     
 

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