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smileysteph
Diario
31 mar. 09
Diario de smileysteph, 31 mar. 09
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I have 2 weeks to go until I'm in a bikini in Mexico and I'm feeling as though I am in desperate need of a push. It has been slow going the last couple of weeks and I feel as though I am barely getting by. I'm not where I hoped to be at this point... but I'm still losing gradually, so I guess I should be happy. I really don't want to fall back into my old habits and that's where I feel as though I am heading. I am definitely not being as disciplined as I was when I started out. How does someone stay motivated after two months!? I guess i'll keep thinking about putting on a bathing suit and how terrible that's going to be. I'm so thankful for this site!!!
Ver Calendario de Dieta
, 31 marzo 2009:
662 kcal
Grasa: 21,72g | Prot: 31,29g | Carbh: 60,88g.
Desayuno:
quaker rice cakes, egg.
Almuerzo:
spicy salmon roll, Spicy Tuna Roll.
más...
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Mexico in 2 weeks! LUCKY! I know how you feel- when I have to get swim suit ready I will take a picture of me in the bathing suit and put it on the fridge! That way every time I go to eat I make healthier choices! I know it sounds weird- but it really does work.
01 abr. 09 por el miembro:
Shoebutton19
That's actually not a bad idea! Depressing... but not bad!
01 abr. 09 por el miembro:
smileysteph
I like Shoe's suggestion. We have too many people around for me to place a picture of me on the fridge but if we did not, I would! Staying motivated? Well... for me it took 7 months for me to really see a difference from staying motivated and changing my life/lifestyle. This site, helps me stay on track by journaling in everyday. Believe it or not but a few comments in the past have kicked my ass into gear and put me back on the wagon. Good luck staying on track!
01 abr. 09 por el miembro:
Deana Garcia
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