Diario de ALEXSGIRL1, 13 jul. 21

walked 56 minutes video chat with daughter and grandson in picu
ate lots of veggies swiss chard broccoli and mixed veggies
Hope you all had a good day Hugs

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796 kcal

Grasa: 20,46g | Prot: 66,90g | Carbh: 77,23g.   Desayuno: Peanut Butter, English Muffin, Coffee. Almuerzo: Swiss Chard, Broccoli, Jennie-O Ground Turkey 93/7. Cena: VIP Mixed Veggies, Uncle Ben's Whole Grain Brown Rice, Skinless Chicken Breast. más...

2219 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 56 minutos, Descansando - 15 horas y 4 minutos, Durmiendo - 8 horas. más...