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Yesterday i think i was close to 25 or more again. But again still an improvement and was able to maintain my weight.
Breakfast today - 3 pts
Lunch - 6pts until the empanada from taco bell, now 13 pts... crap 4 points left for the day.
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792 kcal
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Grasa: 24,64g | Prot: 20,95g | Carbh: 124,00g.
Desayuno: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: caramel apple empanada, lean cuisine spaghetti with meat sauce. más...
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2015 kcal
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Ejercicio:
Durmiendo - 7 horas, Descansando - 5 horas, Conduciendo - 2 horas, Trabajo de Escritorio - 9 horas, Permanecer de Pie - 1 hora. más...
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