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Oh so felt like I was going to die during Kickboxing today. It was pretty rough, I'll be honest. But I got smart - I paced myself. I didn't try and kill myself and keep up with the girls who clearly had been doing it for a very long time.
It was either that or pass out. I really didn't feel like being embarassed in front of everyone so I thought this was a good choice. I did keep moving, though.
I'm stunned I made it through the entire hour. The instructor was a MACHINE!
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802 kcal
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Grasa: 23,51g | Prot: 48,38g | Carbh: 103,47g.
Desayuno: Safeway Sugar Free Maple Sugar Oatmeal. Almuerzo: Dannon Light & Fit - Strawberry, Deli-Style Oven-Roasted Turkey Eating Right, Sara Lee Delightful Wheat Brad, Fat Free Cheddar Slice Kraft, Mayonnaise, Mustard, Lettuce. Cena: Cafe Steamer Merlot. más...
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2665 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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