Diario de ALEXSGIRL1, 10 jul. 21

walked 46 minutes 2.87 miles, picked the garden
made steamed kale and swiss chard
had brocolli and peppers
hope you all have a great weekend

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1052 kcal

Grasa: 46,02g | Prot: 64,63g | Carbh: 95,56g.   Desayuno: Fried Egg, English Muffin, Coffee. Almuerzo: Pasta with Meat Sauce. Cena: Cooked Green Peppers and Onions (Fat Added in Cooking), Sweetpotato, Beef Top Sirloin (Trimmed to 1/8" Fat). más...

2164 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 46 minutos, Descansando - 15 horas y 14 minutos, Durmiendo - 8 horas. más...