Diario de ALEXSGIRL1, 09 jul. 21

walked 30 mins after the rain boy got to hot to fast.
had a blood test ,
Ate a ton of veggies, veggie omelets for breakfast
Anthony my grandson is still waiting on his heart operation
so he can go home three weeks in the hospital since hes been
born one heart procedure done.
Keep singing in the rain, we can do anything have a happy aloha friday

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1047 kcal

Grasa: 25,79g | Prot: 66,61g | Carbh: 134,94g.   Desayuno: IHOP Veggie Omelette For Me, Coffee. Almuerzo: Swiss Chard, Lettuce Salad with Assorted Vegetables, Zucchini. Cena: Trader Joe's Rustico Bread, Jasmine Rice, Baked or Broiled Cod, Stuffed Clams, Stuffed Clams. más...

2076 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...