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Myself and a coworker are trying to shed a few pounds. We are using WW to do so.
I have never had an issue with my weight. In fact, I have always been petite and skinny. Two children later and now being in my mid-thirties, all my french fries and over eating has caught up to me.
I now weigh almost as much as I did in my final month of pregnancy with my first child. Ouch.
So, here goes...looking forward to seeing if I can keep my tummy from eating itself one day at a time or one point at a time.
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1132 kcal
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Grasa: 32,18g | Prot: 39,40g | Carbh: 179,53g.
Desayuno: coffee cream, coffee, Oatmeal Maple Brown Sugar, banana. Almuerzo: Red Tomatoes, broccoli, mushrooms, cauliflower, carrots, Hummus. Cena: Hamburg Soup, multigrain bread. Pasa Bocas / Otros: Strawberry-Banana Fruit Smoothie (Grande), sour cream, pretzels, strawberries. más...
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2381 kcal
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Ejercicio:
Descansando - 1 hora y 30 minutos, Sentado - 2 horas y 30 minutos, Trabajo de Escritorio - 9 horas, Tareas del Hogar - 3 horas, Durmiendo - 8 horas. más...
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