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The lose/gain cycle continues 😬 maybe this is just where I stay now. Moving and exercising well, so I’m happy with that 😊 x
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66,5 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3096 kcal
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Grasa: 146,25g | Prot: 102,33g | Carbh: 345,17g.
Desayuno: Tesco Strawberry Jam no Added Sugar, Tesco Skimmed Milk, Aldi Porridge Oats. Almuerzo: Oranges, Aldi Fibre Now Chocolate Fudge Brownie, Asda Iceberg Lettuce, Cucumber, Ashfield Farm Wafer Thin Cooked Ham, Kallo Corn Cakes, Tesco Broccoli & Stilton Soup in a Mug. Cena: Wetherspoon Nachoss, Aldi Oaties Biscuit, Lotus Biscoff Ice Cream Sticks. Pasa Bocas / Otros: Aldi Margherita Pizza, Tesco Skimmed Milk. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
Maintaining, it is hard to get the balance right! But you are still blue line so all good.
06 jul. 21 por el miembro: Anne_145
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Peso Histórico de beckycooper1
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