Diario de Nat2278, 30 jun. 21

I'm so happy, my lowest weight this year. All I've really done is go down to one meal a day and increase the amount of water I'm drinking. so 😊

65,9 kg Disminuído hasta ahora: 10,1 kg. Aún para ir: 8,9 kg. Dieta seguida: Bien.

Perdiendo 2,1 kg a la Semana

Comentarios

ONEMEAL??? Oh no!

30 jun. 21 por el miembro: mincepiemuncher

that meal better be big then or you're just basically starving yourself to lose weight!!!

30 jun. 21 por el miembro: miss.bastet

Actually, it's 2 meals as I do have breakfast and the one main meal. I hear you about losing weight healthily. It is important. 🙂

01 jul. 21 por el miembro: Nat2278

Perfect. You don't want to get into an eating disorder just to lose weight 🙂

01 jul. 21 por el miembro: miss.bastet


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