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Too tired to eat today. I'm supposed to eat 1700 cal per day, but have bared managed 1100. It's 7pm and I just want to go to bed, but it's too early. I'm not depressed; I've just had to get up very early all week for different things. I'm outta gas. This is only my 3rd day on this website and I LOVE IT! I've been a member of WW Online and this is much superior in its content...and it's FREE! I also like that it doesn't scold. Thank you for treating like an adult. Well, I suppose the eating and the exercise cancelled each other out, because I didn't get my steps in today.
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1358 kcal
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Grasa: 41,90g | Prot: 70,36g | Carbh: 187,07g.
Desayuno: Blackberries, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Butter, Oroweat Dill Rye Bread, Egg. Almuerzo: Subway 6" Turkey Breast. Cena: Chicken Breast (Oven Roasted, Fat Free, Sliced), Roasted Potato, Piccadilly Yellow Squash & Zucchini, Chicken Breast (Oven Roasted, Fat Free, Sliced). Pasa Bocas / Otros: Blackberries, Breyers All Natural Vanilla Ice Cream, Apples. más...
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3486 kcal
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Ejercicio:
Sentado - 4 horas, Caminar (Lento) - 3/kph - 3 horas, Compras - 2 horas y 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 7 horas. más...
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