Diario de Thilesha, 24 jun. 21

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Definitely nowhere near where I want to be.. but happy to not be where I was. Felt like eating a slab of chocolate, this helped a lot.

Ver Calendario de Dieta, 24 junio 2021:

1300 kcal

Grasa: 50,67g | Prot: 74,31g | Carbh: 134,01g. Desayuno: Pick n Pay Full Cream Fresh Milk, Future Life Smart Food Chocolate . Almuerzo: Dr. Oetker BBQ Chicken Mini Pizza. Cena: Mayonnaise , Nando's Peri-Peri Wedges (Regular), Cabbage Salad or Coleslaw with Dressing, Nando's 1/4 Chicken Breast. Pasa Bocas / Otros: Maynards Wine Gum Duos, Simba Cheddar Chips. más...

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👏👏👏Proud of you Thilesha..and yes keep going..You are the change!🙌💃 I remember how when you started your journey, you shared how you inspired your whole family. You've started them on the path and I know that they are probably aware of how important this is to you. Ask for help when you need to...Your FS family included. It's a marathon. You've got this , one day at a time👏💪❤️

25 jun. 21 por el miembro: Wanderlustee

Everytime i see you post an achievement i get so excited.

25 jun. 21 por el miembro: countess foliculer

Thank you so much Wanderlustee and countess foliculer ♡♡♡♡ I was pretty excited when I compared the BMIs, especially since I've been feeling like I'm on a go slow at the moment ..

25 jun. 21 por el miembro: Thilesha

Well done Thilesha, you are doing incredibly well,on your journey ❤️

27 jun. 21 por el miembro: jigglenomore87

Is this an app or online by the way?

27 jun. 21 por el miembro: jigglenomore87

Hi WaistAway87, it's online. Pretty sure that this is the link. https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/

27 jun. 21 por el miembro: Thilesha


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