Diario de Tess W., 24 jun. 21

So I have been away from this app for a couple of weeks now, it’s been really nice outside and I have been busy in my greenhouse and riding 🏍 but with that comes a few too many alcoholic drinks and not always the best food choices.
I have totally stalled my weight loss. I am happy to say I haven’t put the weight back on but I am still 13 lbs from my goal.
I am committed to hitting that goal and keeping it off for good so I am recommitting to logging calories and keeping up with my fitness routine.
I hope everyone is enjoying their summer so far. Stay healthy ❤️

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195 kcal

Grasa: 4,59g | Prot: 3,77g | Carbh: 38,19g.   Desayuno: Quaker Instant Oatmeal - Apple & Cinnamon, International Delight French Vanilla Creamer, Coffee. más...