Diario de dellievdn, 22 jun. 21

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Warning: Oversharing ahead...

I had my first shark week in six months and started with a new contraceptive this weekend. Even though I have not logged all calories this weekend, I was very good and didn't cheat at all. I HOPE this weight gain is due to the "curse of Eve" and only temporarily!

84,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 29,4 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 22 junio 2021:

938 kcal

Grasa: 55,44g | Prot: 53,06g | Carbh: 56,25g. Desayuno: Egg (Whole). Cena: Boerewors, Roasted Potato. Pasa Bocas / Otros: SPAR Low Fat Milk, Sweeteners (Liquid Fructose). más...

Ganando 1,2 kg a la Semana

9 Seguidores Apoyo

Comentarios

I've read that a change in medication or even starting on contraceptives can add water weight and of course the dreaded period gain...I don't even look at the mirror when I'm on my period.Keep being consistent...Your body knows what to do... Definitely.👏💪

22 jun. 21 por el miembro: Wanderlustee

Thank you for the encouragement :) You are right, I am fluctuating like a mofo lol!

23 jun. 21 por el miembro: dellievdn


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Diario de dellievdn, 22 jun. 21

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