Diario de MichaelNell, 20 jun. 21

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making a new commitment today .... no alcohol for the rest of lock down lets see how long i can last im going 120days from today goal 1

Ver Calendario de Dieta, 20 junio 2021:

797 kcal

Grasa: 25,56g | Prot: 91,88g | Carbh: 58,86g. Desayuno: Nutritech Protein Shake. Almuerzo: Roasted Potato (Fat Added in Cooking), Green String Beans, Glazed Carrots, Chicken Thigh (Skin Not Eaten), Roast Beef (Lean Only Eaten). Cena: Woolworths Low Fat & KJ Controlled Chicken Curry, Woolworths Skinless Chicken Breast Fillets, Cooked Broccoli (from Fresh), Brown and Wild Rice, Nutritech Protein Shake. más...

135 kcal

Ejercicio: Samsung Health - 24 horas. más...

15 Seguidores Apoyo

Comentarios

You can do this , I haven't had a drink since New Years and I love meee some alcohol. You can definitely do this

20 jun. 21 por el miembro: zizostimela

Good luck with that! I stopped drinking a few months ago, I didn't think I would be able to do it, but after I hit 30 days I was so proud and I kept on going.

20 jun. 21 por el miembro: Nikiisykes


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Diario de MichaelNell, 20 jun. 21

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