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First weekend was tricky, stuck with the plan but didn't drink enough water and didn't take time to eat throughout the day. Still a win for 7 days :)
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527 kcal
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Grasa: 29,68g | Prot: 53,56g | Carbh: 9,82g.
Desayuno: Black Tea. Almuerzo: Cucumber (with Peel), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Cena: Beef and Cabbage. más...
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