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so i finally registered online, i've been using the blackberry one for 4 days before friday since thts when i lost my phone -_-. i started at 149lbs and lost 8 lbs in 3 days by eating less than 500 calories a day . :) but since i lost my phone i think i gained some back, tmrw i'll weigh in & check. fingers crossed.! :D
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590 kcal
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Grasa: 23,22g | Prot: 26,49g | Carbh: 69,94g.
Almuerzo: chicken cutlet. Cena: original chicken sandwich. Pasa Bocas / Otros: pistachios. más...
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1806 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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