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finally broke the 1000cal mark at gym next target 1200cals per session 🥵 weigh in at the end of the month hopefully some progress even 1kg will do
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1708 kcal
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Grasa: 50,03g | Prot: 89,57g | Carbh: 224,18g.
Desayuno: Coffee with Milk and Sugar, Morning Mills Instant Oats with Caramel Pieces. Almuerzo: Marmite on Toast. Cena: Green Beans, Baby Marrows, Skinless Chicken Breast Fillets, Cooked Broccoli (from Fresh), Brown and Wild Rice. Pasa Bocas / Otros: Pepperoni Pizza . más...
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