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2067 kcal
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Grasa: 73,17g | Prot: 104,00g | Carbh: 249,62g.
Desayuno: Coffee, Cinnamon, Avocado, Whole Wheat and Oats Cereal (with Walnuts and Fruit), Corn Flakes, Linessa Quark, Studio Nutmix, Pineapple. Almuerzo: Dijon Mustard, Felix Hot Ketchup, Instant Brown Rice (Fat Added in Cooking), Alnatura Quinoa, Chicken Sausage. Cena: Dry Roasted Salted Peanuts, Apple Cider, Cucumber (with Peel) , Cherry Tomatoes, Mevgal Greek Yoghurt, Dijon Mustard, Felix Hot Ketchup, Chicken Sausage, Instant Brown Rice (Fat Added in Cooking), Alnatura Quinoa. Pasa Bocas / Otros: Fruit Dessert, Chocolate Covered with Caramel Nougat, Power System Protein Bar Dark Chocolate. más...
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2211 kcal
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Ejercicio:
Air Climber - 45 minutos, Descansando - 17 horas y 15 minutos, Durmiendo - 6 horas. más...
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