OK I totally blew it the last few days! Darn it! I was doing so well. Well. Back at it.
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63,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1261 kcal
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Grasa: 62,18g | Prot: 142,44g | Carbh: 32,09g.
Desayuno: Nutiva Organic Chia Seed, Celery, Cucumber (Peeled), Spinach, Source Naturals Pea Protein Powder, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener. Almuerzo: Tuna in Water (Canned), Newman's Own Balsamic Vinegar, Feta Cheese, Follow Your Heart Original Vegenaise. Cena: Cooked Asparagus (from Fresh), Progresso Balsamic Vinegar, Olive Oil, Salmon. Pasa Bocas / Otros: Peanuts, Follow Your Heart Original Vegenaise, Progresso Balsamic Vinegar, Kirkland Signature Tuna, Egg. más...
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Ganando 2,3 kg a la Semana
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