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day 8, cycling close to 90 miles. 1 hour a day. Thought I would have more miles. but I guess I'm not 35 any more! Just happy I still ride at 65!
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1508 kcal
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Grasa: 75,46g | Prot: 91,40g | Carbh: 126,92g.
Desayuno: Smithfield Thick Cut Bacon, Birch Benders Protein Pancake & Waffle Mix. Almuerzo: Bob's Red Mill Oat Bran Hot Cereal. Cena: D'Angelo Chicken Cobb Salad. Pasa Bocas / Otros: Peanut Bar. más...
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2627 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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