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"It's enough to be on your way. It's enough to cover ground!" (James Taylor) Thunderbird (my iPod) hit me with that this morning during my overhead rows when I thought I was dying. Nice!
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1485 kcal
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Grasa: 39,90g | Prot: 71,01g | Carbh: 225,22g.
Desayuno: orange, banana, oat revolution, coffee mate creamer, Coffee (Brewed From Grounds). Almuerzo: carrots, egg, light italian vegetable soup, lettuce, chickpeas, Beets, vinegar, parm cheese, Croutons. Cena: Butternut Winter Squash, Butter, Light Corn Syrup, Brown Sugar, cherry tomatoes, flour tortilla, reduced fat sour cream, cheddar cheese, chicken breast tenderloin. Pasa Bocas / Otros: Kisses, babybel creamy swiss, navle orange, yellow delicious apple. más...
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2424 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 20 minutos, elliptical HIIT - 10 minutos, Durmiendo - 7 horas y 56 minutos, Descansando - 15 horas y 34 minutos. más...
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