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mekellyuwho
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07 may. 14
Diario de mekellyuwho, 07 may. 14
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Ok so on Monday I started at 215 a huge jump of 5pounds that I though was water weight, so I didn't record it. Tues morning my weight was 212.6, this morning 210.8 I really hope it continues with lose everyday even if its a smaller amount. So tomorrow if there is lose I will record it I am excited to see this work for me
Ver Calendario de Dieta
, 07 mayo 2014:
841 kcal
Grasa: 39,71g | Prot: 50,51g | Carbh: 80,19g.
Desayuno:
Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee, International Delight French Vanilla Coffee Creamer.
Almuerzo:
Salsa, Guacamole, Beef, Enchilada with Chicken and Beans in Tomato-Based Sauce.
Cena:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Hass Avocado, EAS AdvantEDGE Carb Control Shake - Strawberry Cream.
Pasa Bocas / Otros:
Frigo Reduced Fat Cheese Heads Natural Cheese Sticks.
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Comentarios
Glad that you're seeing the drop on the scale....that is an exciting thing!
07 may. 14 por el miembro:
jmb3450
You're doing great!
07 may. 14 por el miembro:
persistandendure
Keep up the good work!
07 may. 14 por el miembro:
Kathy Vanish
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