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Today was hard. I woke up with what felt like a bit of a head cold and didn't really get going until 11am. Then, I stayed tired nearly all day and now I have a headache.
So, suprise, suprise - no exercise again today. BUT, at least I kept my eating pretty good. (It's about finding that half full glass right now!)
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1027 kcal
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Grasa: 30,30g | Prot: 49,05g | Carbh: 138,35g.
Desayuno: Original Soymilk, Oat Cluster Cheerios Crunch, Sunny D Drink, Green Tea with Ginseng and Honey. Almuerzo: Caribean Blend, Mel Burger. Cena: Kool-Aid, steak, corn cobb, Garlic Texas Toast, Vegetable Stir Fry. Pasa Bocas / Otros: water, water. más...
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2097 kcal
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Ejercicio:
Sentado - 8 horas, Descansando - 10 horas, Durmiendo - 6 horas. más...
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