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Yesterday was Kentucky derby day and I drank and ate whatever I wanted. Oh well. starting induction all over and I don't care. I eat more veggies on this diet anyway. I feel healthier on this diet. Its a good thing I love to cook though because I wouldn't make it. So anyway, here we go again.
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68,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,5 kg.
Dieta seguida: No Aplica.
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1309 kcal
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Grasa: 102,09g | Prot: 75,97g | Carbh: 25,20g.
Desayuno: Onions, Avocados, Great Value Sharp Cheddar Cheese, Butter (Salted), Egg. Almuerzo: Splenda No Calorie Sweetener, Great Value Minced Garlic, Great Value Apple Cider Vinegar, Extra Virgin Olive Oil, Cucumber (Peeled), Fried Chicken Thigh No Coating (Skin Eaten). Cena: Splenda No Calorie Sweetener Packets, Great Value Soy Sauce, Hellmann's Real Mayonnaise, Dill, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Fresh Lemon Juice, Baked or Broiled Salmon. más...
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1870 kcal
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Ejercicio:
Sentado - 7 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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