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I'm paying dearly for the alcoholic drinks. I'm back up to 210. I didn't log in my weight this week due to it being so depressing to look at. I'll log my weight again when I'm back under 204. Back to the drawing board.
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1205 kcal
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Grasa: 61,86g | Prot: 29,57g | Carbh: 140,50g.
Desayuno: Great Value Gummy Bears, Kaskey's Chicken Noodle Soup. Cena: Doritos Nacho Cheese Tortilla Chips (28g), Great Value Cream Cheese, Odom's Tennessee Pride Hot Country Sausage, Rotel Original Diced Tomatoes & Green Chilies. más...
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